Great Yoga and Pilates class. Tailors to all levels and individual attention to everyone participating.
Over 30 years ago I was determined to learn yoga. I tried numerous classes over the years but it seemed either the classes were too advanced, the teacher was unable to inspire confidence or perhaps I just wasn't ever going to be flexible enough so I gave up....and then I heard about Michelle from a mutual client. She is an inspiring teacher who is cleverly able somehow to adapt both her yoga and pilates sessions to suit all levels of ability within the same class. Michelles fills me with confidence and is very careful to ensure any injuries are taken into account. Thoroughly enjoyable and temarkably beneficial
I have just attended my third class with Michelle after joining at the start of the year. Despite being in a mixed ability class Michelle was very thorough with her explanation of each of the exercises and explained how to do each exercise at differing levels. Perfect for a newbie like me great refresher for those returning after Christmas. Highly recommend.
I absolutely love Michelle's Yoga and Pilates classes. I work long hours sitting behind a desk and was not in the best shape, but I have noticed improved muscle tone since joining. In addition to these outward signs, my digestion and mental wellbeing have improved. Michelle is an incredibly thoughtful and intuitive instructor, she tailors the moves to different abilities. I would recommend these sessions to anyone requiring a general health boost!
I really enjoy Michelle's classes and my arthritic knees have shown a great deal of improvement as a result of the Pilates exercises. Both of us appreciate the attention by Michelle to individual problems and suggest alternative exercises. Her classes are suitable for all ages and levels of fitness.Penny and Charles
Windsor Yoga Pilates.com is a UK Gym based in Old Windsor, South East England. Windsor Yoga Pilates.com is located at St Lukes Church Hall, St Lukes Rd, Old Windsor, Windsor SL4 2QX, UK.
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